Andee Tagle
Stories
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It's hygge season: How to embrace the Danish lifestyle of rest and coziness
The weather is cooling down and it's time to take a load off and snuggle under the blankets. NPR's Life Kit podcast shares 11 ways to embrace leisure and relaxation this fall season.
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Picking a good health insurance plan can be confusing. Here's what to keep in mind
This guide from Life Kit includes podcast episodes on how to select the right health care plan, a glossary of common insurance jargon and why you should give your summary of benefits a close read.
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Life Kit: Arrange your store-bought flowers like a florist
A beautiful bouquet goes a long way in making someone's day a little brighter. NPR's Life Kit tells you how to add your personal touch to a grocery store bouquet.
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5 ways to cope with the stressful news cycle
Russia invaded Ukraine yesterday, and the world seems to have shifted. While we wait for more information, don't forget to care for yourself and loved ones in other ways.
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Losing can be transformative — if you do it right
How to turn failure into an opportunity — and walk away a winner even in the face of defeat.
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22 tips for 2022: Money problems don't just disappear. Here's how to face them
Avoiding money issues is often at the expense of our longer-term financial — and mental — wellbeing. To upend problematic money behavior, try doing an audit of your last few money interactions.
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Before you open the calorie counter, consider the role of diet culture
Last year, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. NPR's Life Kit takes a look at diet culture.
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22 tips for 2022: If you want to succeed, choose your failures — in advance
If you feel like you're always running behind on your task list and can never quite get enough done, it's probably because you've got too much to do. Try strategic underachievement.
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Encore: How To Reframe Jealousy In Relationships
When cultivated correctly, jealousy can be a "beautiful opportunity" to "deepen our awareness of what we want, who we care about and who we are."
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Encore: You can't control time, but you can change your relationship with the clock
You've got only 4,000 weeks to live, give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time.