News & Stories Health When kindness becomes a habit, it improves our health Maria Godoy Asma Khalid December 25, 2024 / 1:49 am Whether it's volunteering at a local school or taking soup to a sick neighbor, research shows that when we help others, we can also improve our own physical and mental health. Why you can trust KUOW Recommended Stories Western Washington was a sanctuary for trans youth seeking care — until RFK threatened gender clinics February 23, 2026 ICE agents often ignore safety and privacy practices for detainee patients, Tacoma nurses say February 18, 2026 UW’s ‘Sex Professor’ wrote a ‘consent manifesto’ to keep romance healthy and fresh February 13, 2026
Western Washington was a sanctuary for trans youth seeking care — until RFK threatened gender clinics February 23, 2026
ICE agents often ignore safety and privacy practices for detainee patients, Tacoma nurses say February 18, 2026
