News & Stories Health When kindness becomes a habit, it improves our health Maria Godoy Asma Khalid December 25, 2024 / 1:49 am Whether it's volunteering at a local school or taking soup to a sick neighbor, research shows that when we help others, we can also improve our own physical and mental health. Why you can trust KUOW Recommended Stories Reporter’s notebook: looking into child welfare policies in Washington state January 21, 2026 Ovarian cancer is a 'silent killer.' Seattle doctors have a new prevention strategy January 21, 2026 Washington made it harder for CPS to separate families. Critics say kids are less safe January 20, 2026
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