News & Stories Health When kindness becomes a habit, it improves our health Maria Godoy Asma Khalid December 25, 2024 / 1:49 am Whether it's volunteering at a local school or taking soup to a sick neighbor, research shows that when we help others, we can also improve our own physical and mental health. Why you can trust KUOW Recommended Stories Thousands of Washington state Medicare users could soon have claims denied by AI December 01, 2025 You can starve at any weight. People with atypical anorexia struggle to get diagnoses, treatment November 18, 2025 'There's no silver bullet.' Seattle researchers say autism answers lie in early diagnosis, interventions November 12, 2025
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