Andee Tagle
Stories
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Want to lighten your mental load? First, let go of these gender myths
"Men can't see the mess." "Women are better at chores." These myths position women to take on more emotional thinking, says researcher Leah Ruppanner. She shares what works to reclaim your headspace.
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Do less, ask for more: How to make life easier as a working parent
Going back to work after having a baby can be overwhelming. You're juggling all the emotions of being a new parent while getting up to speed at your job. Tips to help you make a smooth transition.
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Do you lean optimistic or pessimistic? Take this quiz and find out
A glass-half-full outlook can keep you engaged and hopeful in hard times. Take this quiz to find out your level of optimism, then learn how to train yourself to become more optimistic.
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Need some uplift? Life Kit has tips on how to be more optimistic
Studies have shown optimism promotes longevity, can lead to higher career success and even reduce risk of chronic disease. Life Kit offers tips on how to be more optimistic.
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Kick your tiredness with these 7 natural energy boosters
A full calendar doesn't mean you have to feel exhausted all the time. Experts share natural ways to boost energy and beat the constant battle of tiredness.
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Parents, are you sure your kid's car seat is installed right? Here's how to know
In this visual guide, certified car seat experts walk through common installation mistakes and how to fix them. Learn what a secure car seat base and a tightly fastened tether look like and more.
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Stop picking at your cuticles! 7 ways to keep your nails healthy and strong
Should you trim your cuticles? How do you cut a hangnail? Is it better to use a cardboard or crystal file? Dermatologists and a nail technician share basic nail health tips.
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Life Kit's advice to repair your relationship
We cannot avoid fights and disagreements in relationships. So, how do we move forward? NPR's Life Kit offers advice on repairing relationships in the midst of conflict.
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How to prepare your home for a winter storm
This weekend, much of the country is expecting to be hit by a major winter storm. NPR's Life Kit share tips to prepare your home ahead of a big snowfall.
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Do phone sleep trackers work?
Are sleep trackers on your phone helping you get a full night's rest? NPR's Life Kit investigates.
