Marielle Segarra
Stories
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Do you have some bad habits? Good news — you can make new ones. Here's how
Research shows it helps to start small if you want new habits to stick.
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Do you have some bad habits? Good news - you can make new ones. Here's how
Research shows it helps to start small if you want new habits to stick. NPR's Life Kit has more.
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Want to be part of a village? You might need to get out of your comfort zone
If you've always dreamed of having a village but feel disconnected from your community, try these five tips. Plus: We want to hear from you. Tell us how you cultivate community where you live.
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How to prepare your home for a winter storm
This weekend, much of the country is expecting to be hit by a major winter storm. NPR's Life Kit share tips to prepare your home ahead of a big snowfall.
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Are you craving a stronger community?
NPR's Life Kit has tips on how to build your village.
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Kevin Curry of 'Fit Men Cook' on how to find no and low cost groceries
If you find yourself having trouble affording food, there are options. Kevin Curry of Fit Men Cook talks about strategies for finding no and low cost groceries.
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Tips from Life Kit to set you up for success in 2026
Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.
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What being around death taught this hospital chaplain about life
J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a person is dying, and how to reckon with uncomfortable feelings about death.
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'Life Kit': How to move more
Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.
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4 common scams to watch out for this holiday season
Don't get swindled while buying those last-minute gifts. Amy Nofziger, a fraud specialist with AARP, shares top schemes she's been seeing this season — and tips on how to protect yourself.
