Marielle Segarra
Stories
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Are you craving a stronger community?
NPR's Life Kit has tips on how to build your village.
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Kevin Curry of 'Fit Men Cook' on how to find no and low cost groceries
If you find yourself having trouble affording food, there are options. Kevin Curry of Fit Men Cook talks about strategies for finding no and low cost groceries.
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Tips from Life Kit to set you up for success in 2026
Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.
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What being around death taught this hospital chaplain about life
J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a person is dying, and how to reckon with uncomfortable feelings about death.
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'Life Kit': How to move more
Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.
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4 common scams to watch out for this holiday season
Don't get swindled while buying those last-minute gifts. Amy Nofziger, a fraud specialist with AARP, shares top schemes she's been seeing this season — and tips on how to protect yourself.
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4 marketing tricks to not fall for this holiday season
Retailers use marketing techniques to get you to spend more, like creating a false sense of urgency or creating artificial discounts. Outsmart the gimmicks with these tips.
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What's behind your phone cravings and how movement can replace them
What if moving felt better than scrolling on your phone? NPR's Life Kit explains how to get there.
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What's behind your phone cravings and how movement can replace them
Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.
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How to decide whether to step back from a difficult relationship — or stick it out
When a loved one is behaving in a way that bothers you, should you lean into the relationship or take a break? If you're having trouble deciding, therapist KC Davis offers guiding questions.
