Seattle Now: Meditation 101
Things are pretty tough for most of us right now. And while we can’t change the situation we’re in, being still and quieting the mind can help.
Guest: Tuere Sala, guiding teacher at Seattle Insight Meditation Society.
We want to hear how your life has been changed by coronavirus. Tell us your stories:
Text "WORK" to 206-926-9955
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Patricia Murphy
Host
Patricia Murphy is an award-winning radio journalist who has covered justice, public health, military and veterans affairs for 20 years. She’s currently the host of KUOW’s daily news podcast, Seattle Now.
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Clare McGrane
Senior Producer, Seattle Now
Clare produces and reports for Seattle Now, KUOW's daily news podcast. She takes listeners on field trips to vibrant places around the Puget Sound, breaks down complex stories shaping Seattleites' lives, and curates conversations about pop culture in the city. Clare has extensive experience reporting on health and technology, along with an eye for covering Seattle's queer community and the arts.
More stories from Clare McGrane »
